What is it?
Our beetroot Recovery Mix is a recovery shake that packs everything you need to optimize your post-workout recovery, or give you a boost in everyday life.
How does it work?
Our formula improves recovery by optimizing blood flow and muscle repair, while reducing soreness and restoring energy with a balanced mix of key performance ingredients.
How do I use it?
Mix one serving with 500ml of water (or a milk of your choice) and drink after workouts.
Or, simply add to your favourite smoothie recipe.
What makes it different?
Our unique formula is a protein-forward recovery drink that combines science-backed ingredients like beet root powder and creatine to maximize your performance.
Dive deeper into our ingredients page for a detailed breakdown of the science behind each ingredient.
Let customers speak for us
One week in with this recovery mix and I’m loving it. Tastes amazing and I’ve been feeling great after training.
This is our second time ordering from Rooted and we absolutely love it. We can’t get enough. We were getting sick of making numerous drinks to recover then found rooted. They found a forever customer!
The Mixability is great. The science is awesome. The taste is great. Highly recommend.
Love supporting a Canadian small business! Awesome product that I can tell they put a lot of thought into
Flavour is great and mixes perfectly with no clumps. Also like that it’s high protein and has a bunch of other things like creatine and beet root powder.
The most delicious post ride fuel! I am surprised by how much a love and crave the beet flavour now. Three bags in now!
Solid shaker. Cool design and appreciate its stainless steel.
Surprisingly really enjoy the beet flavor. I like that it has more protein per serving than some of the brands, the creatine is a bonus
Blends my protein powder well and keeps it cold! Bonus that it’s powder coated, makes it easier to grip